- the 5 core skills for generative self-care. Do you sometimes feel that your NLP is all about helping others and not enough about your own personal journey of learning and transformation? Do you sometimes get 'burnt out', demotivated, alienated - not enough 'me' time?

Using tools and approaches from '3rd Generation' NLP we'll be identifying and further developing key areas for extending personal well-being.

Optimising our health, having self-belief and resilience, meaningful and sufficiently rewarding work and enriching relationships are all vital to the process of integrating our life and work.

There is also a sense of wanting to evolve ourselves, create beauty in our lives and connect more to a kind of 'field-based' wisdom. This is the NLPers ultimate M.O.T!